One 2018 study of 56 pregnant patients looked at how aromatherapy with peppermint oil affected nausea and vomiting. Symptoms like nausea and vomiting are also commonly present in the early stages of pregnancy. The reviewers found that inhaling peppermint oil had little to no effect on the severity of nausea as a postoperative symptom. Four of the reviewed studies involved peppermint oil compared with a placebo. However, a 2018 review of studies also examined the effects of aromatherapy on postoperative nausea. The researchers found that patients rated their level of nausea as lower after inhaling peppermint oil. One small 2016 study assessed the effect of inhaled peppermint oil on postoperative nausea. Nausea can have many causes, and it often occurs after an operation. decreasing pain sensation in the GI tract.affecting the types of bacteria that naturally live in the GI tract.relaxing the smooth muscles of the GI tract.The specific ways peppermint oil helps ease symptoms of IBS and other GI conditions are largely unknown. Researchers found that treatment with peppermint oil improved abdominal pain and other symptoms of IBS. IBS is a chronic (long-term) gastrointestinal (GI) condition that can involve:Ī 2019 review of 12 trials examined the efficacy of peppermint oil capsules in treating IBS when compared with a placebo. Some of the most extensive research into the benefits of peppermint oil has focused on IBS. We’ll explore some of that research below. While some of the potential benefits of peppermint oil are based on personal testimony, research is ongoing into the health benefits. So, what does modern research say about the benefits of peppermint oil? Records of the medicinal use of mint plants go all the way back to the times of Ancient Egypt, Greece, and Rome.
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